The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Last Updated: 24.06.2025 03:42

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Its enough to horrify cardiologists.

Man… [+2732 chars]

How can you determine if you are eating enough while trying to lose weight? Can consuming too little food slow down metabolism and impede fat loss?

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